Art of Mediation
Spiritual High
Showing posts with label Tao. Show all posts
Showing posts with label Tao. Show all posts
Tuesday, November 27, 2007
Wednesday, July 4, 2007
Way & Power and Capoeira Conditioning
Fredrick J. Lovret's book The Way and the Power is pretty useful. I have not been able to read it consistently, but when I sit down with the text, it is quite useful and insightful. I definitely want my own copy of this book.
Gerard Tayor's Capoeira Conditioning appears to be a useful book. I don't do Capoeira, but the exercises look intense, are centered on flexibility and body weight, and they look like they are good for increasing variety in workout and training. If I can get a used or cheap copy of this book, I am there.
Gerard Tayor's Capoeira Conditioning appears to be a useful book. I don't do Capoeira, but the exercises look intense, are centered on flexibility and body weight, and they look like they are good for increasing variety in workout and training. If I can get a used or cheap copy of this book, I am there.
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